Coaching Credentials

Resilience Coach

I have two phenomenal tools to help you bounce back from setbacks, as well as change behaviors that might invite them your way. As a certified New Life Story Mentor, I follow The Live A New Life Story ROADMAP® Protocol, a 7-step template for change, will help you get out of your own way. I am a certified graduate of PositivePsychology.com’s Resilience Masterclass. Feel empowered after applying strategies proven to help you cope and move ahead.

Writing Coach

Writing a book takes time, mental fortitude, and heart. I can help you get started, stay focused on the prize, and help you know the parts of your story in which your readers will find value while making sure you are heard.

I hold a degree in Russian Literature with a minor in Psychology from Bryn Mawr College and have experience as a developmental editor and managing editor. As an award-winning writer and published poet, I believe our stories are a powerful force for positive change. I understand the challenges aspiring authors face in finding time to write, overcoming writer’s block and perfectionism, and writing with a clear voice.

When reviewed by prospective readers, one client’s book went from being unanimously tossed aside at the second chapter to unanimously voted worth buying, with excitement, after applying my suggested strategies.

Storytelling is the most powerful way to put ideas into the world.

Robert McKee, Professor

Personal Finance Coach

As a certified New Money Story Mentor, I follow the Your New Money Story®: ROADMAP for Money Mastery protocol. Using neuroscience as our foundation, we will be able to understand your relationship with money and change your money story. We will develop success strategies for financial empowerment. We can use your successful money story to develop a career of purpose and passion.

Wellness Coach

My certification as a Dr. Berg’s Keto Coach qualifies me to help you make that transition to keto or other low carb alternative ways of eating. I myself have used changes in my diet to make a significant impact on the quality of my health. We can make a plan, talk about recipes, and keep you focused on your health goals. PCOS, diabetes, high blood pressure, infertility–all of these can improve with dietary changes I can help you make. I also am a certified provider of Shirzad Chamine’s Powerful Intelligence mindfulness programs. Beat your inner critic, cut your excuses, and enjoy your now for a better future.